Character themes for kids, teens and adults: 25 themes for building character
The things that shape a life, from honesty to handling mean people, each get a week of their own, with a reflection on it each day you choose. Each theme comes back about twice a year, in new words.
14 days free if you're new, then $6.58 a month, billed yearly. Cancel anytime.
The person who signs up is 18 or older. The Family plan is $16.58 a month, billed yearly.
All 25 themes
Each shown with a line from one of its reflection ideas. 6 have a page of their own: open one to see its week, an example reflection and a dinner question.
- 1.
Integrity and Character
Character is who you are when no one is watching.
- 2.
Honesty
Tell the truth, especially when it costs you.
- 3.
Respect
Respect isn't approval. It's treating the other person as a person.
- 4.
Patience
Between what happens and how you respond, there's a gap. Use it.
- 5.
Love
Love isn't mainly a feeling. It's a set of actions, especially on the days you don't feel it.
- 6.
Forgiveness
Forgiving releases you from carrying the hurt. It doesn't say what happened was okay.
- 7.
Grace
You rarely know the whole story. Give people the benefit of the doubt.
- 8.
Selflessness and Giving
Selflessness is mostly small, daily choices.
- 9.
Humility and Pride
Humility and confidence go together. You don't need to prove anything.
- 10.
Handling Criticism
Feedback is about what you did, not who you are. Find the true part and keep it.
- 11.
Dealing with Mean People
Meanness is a report on the person doing it, not a measurement of your worth.
- 12.
Courage
Fear isn't the absence of courage. Courage is doing it anyway.
- 13.
Boundaries and Peer Pressure
You don't owe anyone a long explanation for saying no.
- 14.
Identity and Confidence
Nobody else has your mix of strengths, story, and personality.
- 15.
Understanding and Managing Feelings
You can feel something without acting on it.
- 16.
Comparison and Contentment
Someone else winning doesn't mean you're losing.
- 17.
Social Media
Likes, views, and followers measure attention, not value.
- 18.
Body Image and Self-Respect
Your body is for doing things, not for being looked at.
- 19.
Perfectionism and Pressure
Doing your best is enough, even when the result isn't perfect.
- 20.
Rest and Self-Care
Rest is part of doing hard things well, not a sign of laziness.
- 21.
Hard Work
You can't always control results, but you can always control effort.
- 22.
Friendship
The best way to have good friends is to be one.
- 23.
Resilience
Failing at something doesn't make you a failure.
- 24.
Gratitude and Perspective
Gratitude starts with noticing the good that's already there.
- 25.
Responsibility and Leadership
People follow what you do more than what you say.
Some things are never up for debate
You can trust what arrives, because every theme has firm rules that every reflection follows. A few of them:
- Reflections on body image never mention weight, calories, diets or appearance goals.
- Kids and teens are never told to obey an adult who asks for something wrong or unsafe.
- Reflections on mean people always include telling a trusted adult.
- Forgiveness never means excusing harm or going back to an unsafe situation.
- Every topic fits the age of the person reading it.
Sign-up opens soon. Every plan will start with 14 days free.
Your first reflection arrives on your next scheduled day, at the time you choose.